Join this event for a relaxed, hands-on session where we’ll build with LEGO, share ideas, and have plenty of laughs along the way. Led by Karen Winter, an adult creativity and play psychologist and qualified LEGO Serious Play facilitator, this workshop turns stress management into something creative, practical and fun.

With support from Adel Gascoigne, wellbeing and mental health coach, we’ll explore what stress looks like, what helps us cope and how we can support each other as a team.

Forget boring slides and heavy theory. This is about rediscovering the joy of play, remembering how building and imagining felt as a child, and bringing that back to connect with others and manage stress, all whilst having fun.

The Takeaways:

• Understand how play helps reduce stress and boost wellbeing
• Identify common stress triggers and explore creative responses
• Learn simple ways to support each other and build a positive team